Folic Acid
This program explains folic acid. Folic acid is also known as vitamin B9. The program includes the following sections: what are the benefits of folic acid, what is folic acid deficiency, what are food sources of folic acid, what are folic acid supplements, what are the recommended amounts of folic acid, how much folic acid should women consume and how much folic acid should pregnant women consume.
1. | Introduction |
2. | Benefits of Folic Acid |
3. | Folic Acid Deficiency |
4. | Food Sources of Folic Acid |
5. | Supplements |
6. | Recommended Amounts |
7. | Women and Folic Acid |
8. | Tips for Pregnant Women |
9. | Summary |
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