How to Prevent Heart Disease

This program explains how to prevent heart disease. Heart disease is also known as cardiovascular disease. The program includes the following sections: what is the narrowing of the coronary arteries, what is angina, heart attack and stroke, how to prevent coronary artery disease, how to eat healthy to prevent heart disease, how to control blood pressure levels, how to quit smoking, how to exercise to prevent heart disease, how to manage your weight to prevent heart disease, how to manage stress to prevent heart disease and what are other risk factors for heart disease.

1.	Introduction
2.	The Heart
3.	Narrowing of the Coronary Arteries
4.	Angina, Heart Attack, and Stroke
5.	Preventing Coronary Artery Disease
6.	Eating Healthy
7.	Controlling Blood Pressure
8.	Quitting Smoking
9.	Exercising
10.	Overweight
11.	Managing Stress
12.	Knowing Your Other Risk Factors
13.	Summary

How to Prevent Heart Disease

Warfarin

Atrial Flutter

Cardiomyopathy

Carotid Artery Disease

Congenital Heart Defects

Endocarditis

Heart Valve Diseases

Pericardial Disorders

Pulmonary Hypertension

Smoking - Your Choice

Smoking - The Facts

Cardiac Diet

Prehypertension

Secondhand Smoke