Advertisement: ABCDEFGHIJKLMNOPQRSTUVWXYZ Meditation This program explains meditation. The program includes the following sections: what are the benefits of meditation, how do you practice meditation and what are the types of meditation. 1.Introduction 2.Practicing Meditation 3.Types of Meditation 4.Summary Related topics: Drug Abuse and Addiction Acupuncture Chiropractic CAM - Complementary and Alternative Medicine Managing Stress Asthma Pediatric Asthma HIV/AIDS - Living With Depression Social Anxiety Disorder - SAD Bulimia Generalized Anxiety Disorder - GAD Attention Deficit Hyperactivity Disorder - ADHD Schizophrenia Pregnancy Induced High Blood Pressure Juvenile Idiopathic Arthritis - JIA Progressive Relaxation