Proteins - Dietary
This program explains dietary proteins. The program includes the following sections: what is the role of proteins in the body, what are proteins and amino acids, what are the daily needs of a healthy diet, what are sources of protein in food, what are the best sources of proteins for vegetarians and what is the healthiest way to get a proper amount of protein.
1. | Introduction |
2. | Role of Proteins in the Body |
3. | Protein and Amino Acids |
4. | Daily Needs |
5. | Protein and Food Sources |
6. | Vegetarians & Protein |
7. | Healthy Eating & Proteins |
8. | Summary |
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