Sexuality and Aging
This guide offers practical advice on maintaining a fulfilling love life as one ages. It covers changes in sexual desire and function due to aging, menopause, and erectile dysfunction, emphasizing normalcy and solutions. It suggests lifestyle adjustments, communication, and exploring new ways to enhance intimacy. Additionally, it addresses the impact of health issues and medications on sexuality, recommending open dialogue with healthcare providers. The guide encourages staying active, eating well, using lubricants for comfort, and being open to new experiences to keep the love life vibrant.
1. | Introduction |
2. | Aging and Sex |
3. | Health and Sexuality |
4. | Novelty in Sex and Intimacy |
5. | How to Keep an Active Love Life |
6. | Vaginal Dryness |
7. | Erectile Dysfunction |
8. | Closing Thoughts |
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