Exercise
This program explains exercise. The program includes the following sections: what are common myths about exercising, how can you get your family and your children to be more active, and how to balance exercise with a busy life.
| 1. | Introduction |
| 2. | Myths about Exercising |
| 3. | Getting Active with Your Family |
| 4. | Exercising for Busy People |
| 5. | Summary |
Related topics:
