How to Prevent Back Pain
This program explains how to prevent back pain. The program includes the following sections: what is the anatomy of the back, what are the causes of back pain, what are disks in the back, what are disk problems, what are the sacroiliac joints, how to prevent back pain, and what are good techniques to prevent back pain.
| 1. | Introduction |
| 2. | Anatomy |
| 3. | Causes of Back Pain |
| 4. | Disks and Their Problems |
| 5. | Other Disk Problems |
| 6. | Sacroiliac Joints |
| 7. | Preventing Back Pain |
| 8. | Summary |
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