Tips for Lactose Intolerance
This program explains tips for lactose intolerance. The program includes the following sections: what is lactose intolerance, how can you eat a low-lactose diet, how can you avoid foods with lactose and how can you get enough nutrients if you are lactose intolerant.
1. | Introduction |
2. | Lactose Intolerance |
3. | Eating a Low-Lactose Diet |
4. | Avoiding Foods With Lactose |
5. | Getting Enough Nutrients |
6. | Summary |
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