Folic Acid
This program explains folic acid. Folic acid is also known as vitamin B9. The program includes the following sections: what are the benefits of folic acid, what is folic acid deficiency, what are food sources of folic acid, what are folic acid supplements, what are the recommended amounts of folic acid, how much folic acid should women consume and how much folic acid should pregnant women consume.
| 1. | Introduction |
| 2. | Benefits of Folic Acid |
| 3. | Folic Acid Deficiency |
| 4. | Food Sources of Folic Acid |
| 5. | Supplements |
| 6. | Recommended Amounts |
| 7. | Women and Folic Acid |
| 8. | Tips for Pregnant Women |
| 9. | Summary |
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Thalassemia
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B Vitamins
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Dietary Supplements
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Malnutrition
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Nutrition and Exercise During Pregnancy
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Pregnancy - Second Trimester - What to Expect
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Preventing Neural Tube Defects
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Pregnancy - First Trimester - What to Expect
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Pregnancy - Third Trimester - What to Expect
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Taking Care of Yourself During Your First Trimester of Pregnancy
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Second Trimester of Pregnancy - How To Take Care Of Yourself
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Third Trimester of Pregnancy - How To Take Care Of Yourself
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Health Problems in Pregnancy
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Neural Tube Defects
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Birth Defects