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Eating Healthy

tutorial oveview This program explains eating healthy. The program includes the following sections: what is the relationship between food and energy, what are the food groups, what are tips for a healthy diet, what is the My Plate food guide and what are serving sizes and food labels.

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This content is for informational purposes and is not intended to be a substitute for the advice of a healthcare professional. It is important that you rely on the advice of a healthcare professional for your specific condition.

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