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Dietary Fiber

tutorial oveview This program explains dietary fiber. Dietary fiber is also known as roughage or bulk. The program includes the following sections: what is dietary fiber, what are sources of dietary fiber, what are the benefits of dietary fiber, what are recommended amounts of dietary fiber, and what is a high-fiber diet.

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This content is for informational purposes and is not intended to be a substitute for the advice of a healthcare professional. It is important that you rely on the advice of a healthcare professional for your specific condition.

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