Vaginal Birth Postpartum Care

This program explains postpartum care after a vaginal birth. The program includes the following sections: what are diet and exercise guidelines after giving birth, how does the vagina and uterus change after giving birth, how does urination change after giving birth, how do bowel movements change after giving birth, how to care for your breasts after giving birth, and how do hormone levels after giving birth affect your hair, skin and emotions.

1.	Introduction
2.	Diet and Activity
3.	Vaginal Changes and the Uterus
4.	Urination and Bowel Movements
5.	Breast Care
6.	Hair, Skin and Mood Changes
7.	Postpartum Checkup
8.	Warning Signs
9.	Summary

Vaginal Birth Postpartum Care

Vaginal Birth

Pregnancy - Second Trimester - What to Expect

Breastfeeding

Postpartum Depression

Vaginal Birth after a Cesarean Delivery - VBAC

Vaginal Birth Postpartum Care

Pregnancy - First Trimester - What to Expect

Pregnancy - Third Trimester - What to Expect

Taking Care of Yourself During Your First Trimester of Pregnancy

Second Trimester of Pregnancy - How To Take Care Of Yourself

Third Trimester of Pregnancy - How To Take Care Of Yourself

Health Problems in Pregnancy

Pregnancy

Twin Pregnancy

Vaginal Bleeding

Women's Health