Vaginal Birth Postpartum Care
This program explains postpartum care after a vaginal birth. The program includes the following sections: what are diet and exercise guidelines after giving birth, how does the vagina and uterus change after giving birth, how does urination change after giving birth, how do bowel movements change after giving birth, how to care for your breasts after giving birth, and how do hormone levels after giving birth affect your hair, skin and emotions.
|2.||Diet and Activity|
|3.||Vaginal Changes and the Uterus|
|4.||Urination and Bowel Movements|
|6.||Hair, Skin and Mood Changes|