Eating Healthy
This program explains eating healthy. The program includes the following sections: what is the relationship between food and energy, what are the food groups, what are tips for a healthy diet, what is the My Plate food guide and what are serving sizes and food labels.
1. | Introduction |
2. | Food and Energy |
3. | Food Groups |
4. | A Healthy Diet |
5. | My Plate |
6. | Serving Sizes and Food Labels |
7. | Summary |
Related topics: