Healthy Sleeping
This program explains healthy sleeping habits. The program includes the following sections: what are the benefits of sleeping well, what are the risks of sleep debt, what is driver drowsiness and what are tips for sleeping well.
| 1. | Introduction |
| 2. | Benefits of Sleeping Well |
| 3. | Risks of Sleep Debt |
| 4. | Driver Drowsiness |
| 5. | Tips for Sleeping Well |
| 6. | Summary |
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