Exercise for Children
This program explains exercise for children. The program includes the following sections: what is the importance of exercise for children, how to encourage children to get active, what are the benefits of exercise for children, how to create an exercise plan for children, what are types of exercises and activities that are appropriate for children, and how to keep children safe while they exercise.
| 1. | Introduction |
| 2. | Getting Active |
| 3. | The Benefits of Exercise |
| 4. | Creating an Exercise Plan |
| 5. | Types of Activities |
| 6. | Exercise Safety |
| 7. | Summary |
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